A salt-free blend of 14 herbs and spices, with no calories, fat, sodium, or protein, and only 1 g of carbohydrates per 1/2 tsp.

Back when I first moved to the US, I was stationed as a priest in a small town in Western Pennsylvania. Every Sunday the Pastor and I went for lunch in the house of one of our parishioners (the same one every Sunday).

She always served the same dish, a juicy hamburger. The first time I came, she asked me if I wanted Mrs. Dash on my burger. I had no idea what it was, so I asked.

She just said it was a salt substitute. I was young, healthy, and not into the good-for-you stuff, so I declined and asked for the salt.

Couple of weeks later, overcome by curiosity, I asked her to put some Mrs. Dash on my burger, just so I know how it tastes.

Wow! What a difference that made! It truly brought out the best in flavor. Ever since then I asked her to use it, not for health reasons but because of the good taste it created.

Also ever since then, Mrs. Dash has always been in my cupboard. I add to almost everything I cook (except the sweet stuff, e.g., pancakes).

It brings out the flavor in most dishes. And it is good for you.