This feature can also be avoided with a clever use of regular expressions. While grepping for a string will return the grep process as well, grepping for a regexp probably won't.

tcsh% ps ax | grep "[t]csh"

  850 pts/2    SW     0:00 tcsh
  851 pts/1    SW     0:03 tcsh
 1059 pts/3    SW     0:00 tcsh
 1170 pts/4    S      0:05 tcsh
22558 pts/10   S      0:03 tcsh
31554 pts/6    SW     0:00 tcsh
24027 pts/21   S      0:01 tcsh
31280 pts/23   S      0:01 tcsh
 6470 pts/5    S      0:00 tcsh