In
Ultimate frisbee, a
throw that is thrown in the direction you are
facing, but curves in the opposite direction. So a
backhand thrown by a
right hander would be thrown to the
left(since a backhand is thrown from the left side of a right hander) and would curve
right. This is useful for throwing down the
sideline, around
defenders and many other things. Be sure to get lots of
spin on an
outside in throw so that it doesn't
blade into the ground. The best way to catch an outside in throw is if you can get a hand on the
inside of the
disc, so that if the spin causes the disc to
bounce off your hand, it will bounce right into your body.
Outside in is the opposite of
inside out.