also spelled Bok Choy
A Chinese vegetable of the cabbage family, which has thick, bulging, whitish stalks and dark green leaves.

The whole thing is edible! don't throw out the stalks, but put them in soup, stock, or stir-frys. the greens are good, of course, everywhere greens are good: alone, wilted; stir-fried; in soup. Be creative, as this is the only way food will yield to you its magic, and the only way you will learn to love the ingredients and respect them as the givers of your life.

Oh fuck, I sound new-agey. Please listen, i mean what i say and i am not a flake. This (food) is a rich source of enjoyment, if enjoying your life is what you like to do. So pay attention!