Vitamins are Good
Kompressor In Action
Vitamins are Good was Kompressor's fourth Public Service Announcement song (the first were Brush your Teeth, Never Talk to Strangers and Adding up Numbers). Vitamins are Good reached number three on's Children's genre charts.

Interestingly enough these lyrics are accurate as well as catchy -- they make an excellent mnemonic for remembering vitamins A through E.

All of the above songs can be found in the Genre: Other >> Children's section at

Vitamin A activity
makes it easy for you to see
make sure you eat frequently
to prevent deficiency

Vitamin B is Thiamine
Folic Acid and Niacin
Pantothenic Acid and Riboflavin
Pyridoxine, Cyanocobalamin
especially important for older women
under supervision of your physician

Mmm... Vitamins are good
Vitamins are good
Vitamin C, antioxidant
useful if you want to prevent
Anaemia, birth defect
and cancer to a small extent

Vitamin D is strong hormone
promoting the healthy formation of bone
effectiveness is still unknown
possibly the cause of kidney stone

Vitamin K is found in plants
is anticoagulant

Mmm... Vitamins are good
Vitamins are good
Vitamin E is best of all
also known as tocopherol
helps to prevent heart disease
improves the health of elderly
you can get from vegetable seed
corn on cob or frozen peas

pay attention to RDA
amount that you should eat each day
take your vitamins prescribed
and you will live a healthy life

Vitamins are good
Vitamins are good
Vitamins are good

Vitamins are good
Yeah... vitamins are good
Vitamins are good

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