Pain is your body’s warning mechanism. This is what I tell myself on Day 11 of Rehabilitation (I’ve got 13 days). So, there is still something wrong/not-right with me. Rehab: implies some sort of re-education, overhaul,
time-out to get better.
So – what’s different? I am still in pain and discomfort. Albeit the character of it still changes every few days. Pain makes one very introspective. Something that I don’t need more of.
This is scary: I’ve got TWO physiotherapists (one is a Feldenkrais practitioner), a massage therapist, an occupational therapist and a musculoskeletal specialist looking after me. Goodness knows how I got myself into this situation.
It's like I’ve just ran myself into the ground and now I’m depending on these people to pick me up again. NO NO NO – I’m supposed to be taking charge of my life.
Time to take charge, MK!
This is to kick myself because other people don’t do it for me.