This is one's quick
and vaguely modeled after Taco Bell
's 7-layer burrito
. It also taste
s damn good
. Staple bachelor food
Warm the refried beans (nuking them works); finely chop up about half a handful of lettuce and a little less tomato. Put the tortilla in the pan and turn the stove on. Smear an centimeter-thick layer of refried beans in a streak down the middle of the tortilla. Sprinkle copious amounts of cheese over this, and lay on the salsa/hot sauce after that. Sprinkle the lettuce and tomato on top of all this. Wait until the cheese has started to melt, put a hefty dollop of sour cream in the middle, remove the entire thing from the pan, wrap it up and enjoy.
Aside: This is relatively healthy for bachelor food, especially if you're more sparing with the fatty stuff and generous with the lettuce. You've got your protein in the refried beans, greens in the lettuce and veggies in the salsa and tomato.