user since
Sat Jan 20 2001 at 00:39:31 (18 years ago )
last seen
Mon May 11 2009 at 08:41:49 (9.7 years ago )
number of write-ups
24 - View robocoder's writeups (feed)
level / experience
1 (Novice) / 586
mission drive within everything
uh, yah right.
kung fu, music, robotics, linux, and scuba
Health Hero Network
It's never as simple as it seems.
most recent writeup
February 21, 2005
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Personal project:

Having reached the limit of my ability to ignore my health,
I've embarked on a plan to lose weight.

You can get an overview of my plan here:
My plan
I've decided to loose some weight and these daily node entries will chronicle my effort:
  June 11, 2003     - Weight 250 lbs.
  June 19, 2003     - Weight 249 lbs.
  June 27, 2003     - Weight 248 lbs.
  October 4, 2004   - Weight 207 lbs.
  October 19, 2004  - Weight 201 lbs.
  May 27, 2005      - Weight 196 lbs. (Goal reached!)
  December 28, 2005 - Weight 196 lbs. 
  March 13, 2006    - Weight 197.5 lbs.
You may have noticed that I changed my plan.
I didn't do very well on the old plan. It was just too difficult. A friend recomended the Atkins Diet and I have to say that it works great!

I've achieved and maintained my weight goal. I've been working out with weights and I've seen some increase in my mucscle mass. I think now that I will concentrate on decreasing my percentage of body fat. I don't look to bad in my cloths right now, but I would like to get the point where I'm looking good naked. It's also posible that I will decide to drop another 10 pounds or so. Though, if I lean out that might not be necessary.