user since
Wed Jun 15 2005 at 15:16:57 (13.3 years ago )
last seen
Sun Oct 9 2005 at 16:59:31 (12.9 years ago )
level / experience
0 (Initiate) / 0
mission drive within everything
Burn lard
specialties
Dieting, food, exercise
motto
Mmmmm... sacrelicious
Send private message to Lardy

Hi, I'm Lardy. I ate all the pies, fat bastard me.

I'm using this page as a kind of diary for my weight loss project. I also hope to node about various related topics. I might try my hand at diet daylogging if I can think of something interesting to say.

I weigh 95 Kg (209 lb). I reckon I'd be happy if I got down to 80 Kg (176 lb), which is a nice round number. Therefore I need to burn 15 Kg (33 lb) of pure lard. The interweb tells me that I need to burn 3500 calories to get rid of one pound of lard. (This doesn't quite correspond to the calorific value of fat, it's complicated...) A daily deficiency of 500 calories seems reasonable, so this translates into one pound lost per week.


2005/10/09    I've been very busy lately, but I've not forgotten this goal.

2005/09/12    A new start.