The Contraceptive sponge is a soft, donut-shaped, disposable birth control device that is placed in the vagina, against the cervix. It is 86%-90% effective in preventing pregnancy, if used correctly.
 

IT WORKS IN THREE WAYS:

• blocks the opening of the cervix so sperm can't pass through
• it traps/absorbs sperm
• it continually releases spermicide to kill sperm

CONTRADICATIONS:

• if there is vaginal bleeding
• if there is a history of Toxic Shock Syndrome
• during menstrual period
• after childbirth, miscarriage or abortion (consult doctor first)
• experience of genital burning when using sponge
• if woman or partner have allergic reactions to Nonoxyl-9 spermicide

ADVANTAGES:

• one size fits all
• may offer protection against STD's from the spermicide
• it can be inserted hours before intercourse, and remains effective up to 24 hours, even after repeated intercourse

DISADVANTAGES:

• may be difficult inserting and removing--requires PRACTICE
• may cause itching/irritation
• may increase the incidences of yeast infections
• must remain a full six hours after intercourse to ensure all sperm are dead
• can fall out while straining abdominal muscles ie. exercising, having a bowel movement
• can tear upon removal
• cannot be used while menstruating
• can cause the following side effects:
•  fever
• vomiting
• diarrhea
• muscle pain/dizziness
• rashes (look like a sunburn)

INSERTING THE SPONGE:

• check expiry date and tear open the package carefully
• wash hands with soap and water
• remove sponge from the aluminum cup and grasp it by inserting the index finger into  the slot between the two circular sections
• squat with legs apart or raise one leg
• insert 1 or 2 fingers into the vagina and locate the cervix (feels like tip of nose)
• slide sponge into vagina as far as it will go
• make sure sponge is covering the cervix with the moistened side being inserted into the vagina first

REMOVING THE SPONGE:

• wait six hours after intercourse before removal
• insert finger into vagina and find the two sections. Bear down as if having a bowel movement to find it
• slowly and gently pull out the sponge by gripping both the inner and outer parts
• examine sponge to make sure all parts have been removed
• dispose of the sponge
• NEVER RE-USE THE SPONGE, ONCE IT HAS BEEN REMOVED FROM VAGINA.
• If you have difficulty in removing the sponge, contact a doctor or birth control clinic for assistance.