Chest exercises are often the most glamorous exercises to do in the gym, outside of bicep exercises.

The chest is composed of two main muscles: the pectoralis major , and the pectoralis minor .

Here are a list of chest exercises:

1. Barbell Bench Press
2. Incline Barbell Bench Press
3. Bumbell Bench Press
4. Incline/Decline Dumbell Bench Press
5. Incline/Decline Dumbell Flyes
6. Bumbell Pull Over
7. Push-up

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