*ahem*...OG Running cadence called as follows:

Two old ladies lyin' in bed...
One rolled over to the other and said:

"I wanna be an Airborne Ranger!"
"Live a life of guts and danger!"
"Airborne Ranger!"
"Guts and danger!"

"I wanna be a Mountain Climber!"
"Climb those mountains higher and higher"
"Mountain Climber!"
"Higher and higher!"

"I wanna be a SCUBA Diver!"
"Swimmin' 'round in muddy water!"
"SCUBA Diver!"
"Muddy Water!"

"I wanna be a Combat Medic!"
"Rusty knives and anesthetic!"
"Combat Medic!"

And so on and so forth...