"Ultra-Pasteurized Homogenized Fat Free Half & Half". Wow, did that catch my eye today.

I was planning to make one of our favorites chicken a la king and also am actively dieting. So, I figured I'd give it a try.

Like most fat free products it does have a small amount of fat but the calories were less than 50% of the real half and half.

I wondered if it would make up into a reasonable sauce and figured it would since it consists mainly of "lowfat milk" and various sugars.

The dish turned out quite well, although a bit on the sweet side.

I think this would be a good substitute for half & half in coffee, etc., especially if you like it on the sweet side. Just like that.

I have since made an Italian tomato sauce and chocolate icing with this and they also both turned out well.