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fartlak (idea)
See all of fartlak
, no other writeups in this node.
(
idea
)
by
mattbw
Sun Sep 24 2000 at 13:02:26
Running
.
A
training
method incorporating short bursts of speed followed by slower
jogging
. The name, which may not sound right to
English
ears, is
Swedish
.
Swedish
Running