I just started working out
about a month ago, to remove the slovenly fat
that has accumulated around my lazy ass coder
body, and I have a feeling that these instuctions will aid me greatly in my cause.
I must stress
that so far I have found working out to have given me a lot of extra energy
, and have made me feel slightly good about myself for once.
I have also taken to drinking a lot of water a day, and it has replaced my caffeine
input entirely. It makes me pee
more, but I feel that it too has added to my general energy level.
Is there any chance someone in the know
could add a writeup detailing the best way to go about starting a weight loss excercise program for a lethargic disgusting fat body software engineer