Sat in again.

Nothing great to look at, just the building opposite but they have a nice kitchen. I hear people coming to my front door! Oh, they are stopping at the meter cupboard to put in their tokens. I hear them leave.

I laugh as I know they can't see me. The door is bolted. Sometimes i think from outside in. Stirring, it feels solid again and I shake. The pain comes and goes but mainly goes when I take the pills. I know not to eat cheese but I do as its the only thing I eat. The M.A.O.I leaflet says to: 'carry this card with you at all times. Show it to any doctor or dentist that treats you.' Hell I haven't even told my mother.

Herrings and broad beans urgh don't think so! Oh no! Caffine I will die now! Never ate an eel no intention to! Marmite was never my mate! Blood pressure falls so i hit the ground again. Can't drink on these but I have nothing else to do. Can't have processed foods as the 'e' numbers give me palpitations. Can't afford 'owt else. Nearest supermarket, netto is 15 minutes walk there and then I have to make it back here.Alone and its outside.

No way can I do that! Not today! Its a bad day.