Blood pressure levels:
Optimal - <120 Systolic / <80 Diastolic
Normal - <130 Systolic / <85 Diastolic
High/Normal - 130-139 Systolic or 85-89 Diastolic
High - >140 Systolic or >90 Diastolic
Any person with over 140 Systolic and/or 90 Diastolic should consult a physician on their high blood pressure. High blood pressure or Hypertension can lead to heart attack, stroke, heart and kidney failure and even eye troubles.