Warning. This is food for lazy people. I will not be held responsible for indigestion or peanut butter tongue syndrome resulting from application of this information. Use at your own risk. You have been warned.

1. Flour tortilla
2. Peanut butter
3. Frosted Corn Flakes
4. Milk (optional)

1. Apply peanut butter to tortilla. Use a spreading utensil if possible, otherwise fingers work well. Do not overspread. Do not use too much.
2. Pour cornflakes over peanut butter.
3. Fold tortilla into roll. For wraps with high peanut butter content, fold one end up first.
4. Eat. The use of milk is recommended. Dipping the wrap into milk is still experimental.

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