Avial is south indian dish of vegetables in coconut paste and curd. Recipes goes like so:
by Subba Rao
Serves: 4
Making Time: 4
Ingredients: 4
150g
yam
150g ash gourd
2 raw bananas
2
drumsticks
1 potato
1/2 cup shelled peas
1 cup sour
curds
1/2 tsp
turmeric powder
few curry leaves
1/4 cup coconut oil
Salt - to taste
PASTE:
1/2 coconut
6-7 green
chillies
1 tsp.
cummin seeds
Method :
1.
Grind together the coconut, green
chillies and
cummin seeds to make a fine paste, adding very little water.Mix the curd to the ground paste and keep aside.
2.
Peel and
chop all the vegetables into 3-inch lengths.
3. Cook the vegetables separately with very little water in a heavy-bottomed vessel.
4.
Mix all the cooked vegetables together with salt and
turmeric powder.
5. Add the paste and heat through, taking care to prevent
curdling.
6. Add the 1/4 cup
coconut oil and
curry leaves and
mix well. Do not heat.
7. Serve hot with
rice.