Avial is south indian dish of vegetables in coconut paste and curd. Recipes goes like so:
by Subba Rao
Serves: 4
Making Time: 4
Ingredients: 4
150g yam
150g ash gourd
2 raw bananas
2 drumsticks
1 potato
1/2 cup shelled peas
1 cup sour curds
1/2 tsp turmeric powder
few curry leaves
1/4 cup coconut oil
Salt - to taste
1/2 coconut
6-7 green chillies
1 tsp. cummin seeds
Method :
1. Grind together the coconut, green chillies and cummin seeds to make a fine paste, adding very little water.Mix the curd to the ground paste and keep aside.
2. Peel and chop all the vegetables into 3-inch lengths.
3. Cook the vegetables separately with very little water in a heavy-bottomed vessel.
4. Mix all the cooked vegetables together with salt and turmeric powder.
5. Add the paste and heat through, taking care to prevent curdling.
6. Add the 1/4 cup coconut oil and curry leaves and mix well. Do not heat.
7. Serve hot with rice.

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