Metamucil sucks when it comes to treating constipation!
Why not enjoy a delicious bowl of Fiber One? It is manufactured by General Mills and is a proud sponsor of the American Diabetes Association.
This cereal contains a whopping 14 grams of dietary fiber per one half cup serving. It is sweetened with Nutrasweet so it doesn't taste like cardboard. It is fabulous in any weight loss program!
: 1/2 cup (30g)
: 60 (with 1/2 cup skim milk: 100)
Total Carbohydrate: 24g
Dietary Fiber: 14g