Take notes of how this literal
pain in the
arse can be relieved
qUiCkLy.
This condition is common place for women particularly after
childbirth. As one might imagine, after a good heeve-ho, quite often more than just a
baby pops out!
1. Firstly and most importantly you should keep your
anus scrupulously clean.
(Just stating the obvious for those who are normally content with having a
shitty arse).
2. Use a good
lubricating suppository like '
Preparation H'. This will assist in one having a less painful
excrement as well as internal
healing.
3. Use a good external cream that contains the active ingredient
Hydrocortisone. This will help in reducing the
inflammation and the pain.
4. Keep the
anal area
cool, now it's difficult to keep an
ice pack in place, so here's a good
trick.. Soak up a ball of
cotton wool in
witch hazel, then lodge it into position with the aid of your
bum cheeks. This will also help to keep the area
disinfected.
Stick to the above
regime and you should feel a bit better each day. I went through it, I
KNOW the pain.