I tried to do a back-flip today on our fairly new trampoline, but ended up landing partly on my knees and partly right on my face.
The lesson I learned today: If you want to do a back-flip, have someone secure you (hold your hand while you flip so you don’t hurt yourself if you lose control) a few times first, until you know you can spin well enough. If you don’t, you might end up getting an ugly red scar right on your nose. I did.
I only hope it will go away in a couple of days, I don’t wan to look like a seasoned boxer for the rest of my days…