Well, I stepped on the scale today and for the first time since I can remember my weight has dropped below 215 pounds.

This represents around a 40 pound weight loss from the events that transpired about six years ago and that I don’t care to relive.

In thinking back though, I’d like to thank the many folks here who offered up support in the form of kind words, cards and visits. Even now, it means a lot to me to think that I have such friends, real or imagined.

Life goes on, hopefully for the better.