(idea) by ideath Wed Mar 08 2000 at 1:30:38
The second element in the path of classical yoga: Disciplines.
Niyama: contrast to Yama. These are observances, positive attitudes, and virtues, attitudes we adopt toward ourselves.
  1. Saucha
  2. Santosha
  3. Tapas
  4. Swadhyaya
  5. Ishwara Pranidhana
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