Multi-Bran Chex Cereal

Looking for great taste? Discover the three-grain difference of Multi-Bran Chex, the lightly sweet bran cereal with the distinctive Chex crunch! Only Chex combines the bran from rice, corn, and wheat to create a bran cereal that tastes this good!

The real secret? It's the unique Chex shape! You see, Chex squares give even the heartiest grains a light and crispy crunch. Those sweet Chex squares hold the milk until they crunch in your mouth. That?s why Multi-Bran Chex is so deliciously different from other cereals.

Best of all, with 8 grams of fiber per serving, Multi-Bran Chex is a delicious and easy way to enjoy the benefits of bran.

Although the back of the box makes this cereal sound like Nirvana, it actually leaves me wanting. Although the structure and texture of the cereal is intriguing, it isn't enough to distract me from the almost bitter flavor of the grain. This is one situation where I believe artificially adding sugar would be very justified. However, I do not often eat "health" cereals, and I suppose if this was your regular fare, it could certainly be a bearable taste, if not good.


Nutrition Facts
Serving Size 1 cup (58g)
Servings Per Container about 8
Amount Per Serving | Multi-Bran Chex | with 1/2 cup skim milk
Calories | 200 | 240
Calories from Fat | 15 | 15
Total Fat 1.5g* | 2% | 3%
Saturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg| 0% | 1%
Sodium 380mg | 16% | 19%
Potassium 220mg | 6% | 12%
Total Carbohydrate 49g | 16% | 18%
Dietary Fiber 8g | 30% | 30%
Sugars 12g
Other Carbohydrate 29g
Protein 4g
Vitamin A | 10% | 15%
Vitamin C | 10% | 10%
Calcium | 10% | 25%
Iron | 90% | 90%
Vitamin D | 10% | 25%
Thiamin | 25% | 30%
Riboflavin | 25% | 25%
Niacin | 25% | 25%
Vitamin B12 | 25% | 25%
Phosphorus | 20% | 35%
Magnesium | 15% | 20%
Zinc | 25% | 30%
Copper | 4% | 4%


Ingredients: Corn Meal, Sugar, Wheat Bran, Rice Bran, Corn Bran, Salt, Barley, Malt Extract, Brown Sugar Molasses, Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacianmide), Artifical Flavor, Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Annatto Extract Color, Vitamin B12, Vitamin D, Freshness Preserved by BHT.
Contains wheat ingredients.


Distributed by:
General Mills Sales, Inc.
Minneapolis, Minnesota

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