Your only defense against brain-damaging events such as an extremely boring job, surreal stuff that just happens, obnoxianism and other undesirable behavior from people in your proximity. These things will make you nuts, but you will be a rich nutcase, cashing in enormous amounts of money from the insurance company.
Oh, and you might even go nuts in an amusing way. I'd rather be rich and entertaining than sane.
Popular forms of mental insurance include friends, with whom you may spend the evening at a pub, happily eradicating traumatic experiences from your cortex with talk, laughter and possibly some ale.

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