MST

"MST" is also a: user

created by Silent Node
(thing) by Ryouga (5 mon) (print)   (I like it!) Sat Jan 20 2001 at 13:22:18
Mountain Standard Time can be written as -7 GMT, for its seven hour offset from Greenwich Mean Time.

In North America, MST is an hour ahead of PST, one hour behind CST, and two hours behind EST.
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