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Generalized Anxiety Disorder
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Generalized Anxiety Disorder
This
disorder
is characterized by
strong
er than warranted
worry
and
tension
caused by non-existance influences. The fears tend to
focus
on
health
,
money
,
family
,
work
or impending
disaster
. The GAD sufferer cannot simply release their
fear
s despite their own recognition that there is no basis for the fear.
GAD usually develops gradually during
adolescence
, but can begin during early
adult
hood as well. It is far more common in
women
than
men
, and seems to frequently strike relatives of
affect
ed persons.
During the course of a year, 3% - 4% of the
population
in the
United States
will suffer from GAD.
Causes
GAD seems to run in families, although whether this is a
genetic
or
environment
al factor is unknown. Times of intense stress or worry may
worse
n the condition, though stress is not known as a specific
trigger
for the
disorder
.
Symptom
s
:
sleep
lessness/constantly tired
trembling/
twitch
ing
muscle
ache
s from tension
headache
s
hot flashes
lack of
concentration
depression
lump in
throat
and need to
urinate
when particularly anxious
Unlike many of the other
Panic and Anxiety Disorders
, those with GAD do not tend to feel
social
ly
restrict
ed due to their
condition
, however when it is severe it can be debilitating.
Diagnosis
and Treatment
GAD is usually diagnosed by a
doctor
when
excessive
worrying about every day concerns continues for six months or more.
Non-medical treatment usually includes cognitive-behavioral therapy, relaxation techniques and the use of
biofeedback
to control muscle
tension
. These methods are used to attempt to alter specific actions and stop unwanted behaviors. In some cases the patient is taught breathing
technique
s to calm them.
Exposure
therapy is also used to familiarize the patient with specific stresses and worrisome events.
When
medication
is used, most commonly prescribed are the following:
buspirone
anti-depressants
benzodiazepines
Prognosis
The symptoms of GAD usually
diminish
with
age
, and with treatment the symptoms can usually be completely controlled, allowing for a fully
normal
life
. Unfortunately, GAD often coexists with depression, substance abuse or other anxiety disorders which could hamper
treatment
.
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