A
vegetarian burrito created by the maker of the
Dilbert comic strip. It is designed for those with a hectic life and contains 100%
RDA of 23 essential vitamins and minerals. They are easy to make (
zap them in the microwave) and quite
yummy. However, for a food that's about 6 inches long and has this many
ingredients, I would be wary. Here are the ingredients for those who are
concerned:
Filling Ingredients
Broccoli, Black Beans, corn, Rice, Soy Beans, red Pepper, Green Pepper, Onion, Textured Wheat Gluten, Cheddar Almond Rella (Almond Milk, Caseinate, Canola Oil, Modified Food Starch, Natural Flavor, Sodium Citrate, Salt, Sorbic Acid, Carotene), Salt, Spices, Natural Flavors, Vitamans and Minerals (see below).
Jalapeno Cilantro
Enriched Flour, Water, Corn, Canola Oil, Baking Powder, Salt, Ascorbic Acid, Lecithin, Dehydrated Jalpeno Pepper, Dried Cilantro, Vegetable Gum.
Vitamins and Minerals
Calcium Sulfate, Magnesium Oxide, Ascorbic Acid, Vitamin E, Beta Carotene, Ferric-III-Orthophosphate, Zinc Sulfate Monohydrate, D-Biotin, Niacinamide, Calcium D-Pantothenate, Copper Gluconate, Vitamin D3, Maganese Sulfate Monohydate, Riboflavin, Vitamin B6, Thiamin Monohydrate, Vitamin K1, Vitamin B12, Folic Acid, Chromium Chloride, Potassium Iodine, Sodium Molybdate, Sodium Selenite.
Salsa Ingredients
Water, Tomatoes, Tomato Paste, Vinegar, Spice Blend (Dehydrated Onion, Garlic Powder, and Spices), Onion, Corn Starch, Salt, Dehydrated Green Pepper, Dehydrated Jalepeno Pepper, Lemon Juice and Spices (Natural Extractives Of Chili Peppers).
These are much better than your average fast food fare, but if you have time, I would suggest searching around e2 for some delicious vegan recipes.