Writeup table formatting utility

So, follow the example/instructions below. Hit 'Format' to preview, 'Source' for the source to cut and paste.

Oh, and Internet Explorer seems to be somewhat broken in that when when I ask for the IFRAME's document, all I can seem to get hold of is the parent document. So. Don't use IE. Or if you do, you have to press 'Back' after a preview or getting the source code.